Registration Form
Feeling Busy, Overstimulated or Mentally Exhausted?
You’re not alone.
Change how 2026 is going to be with
Dr. Sai Krupa’s Online Program
How the Program Works
- Duration: 3 Weeks
- Format: Online
- Time Commitment: Every Tue and Fri from 8 pm - 9.15 pm IST
- Sessions: Guided masterclasses + practices
- Cost: FREE
Program Highlights & Requirements
The Four Foundations Framework
Train body awareness, attention, emotional intelligence, and clear decision-making.
Ancient Wisdom, Modern Application
2,500-year-old mindfulness techniques adapted for modern life.
Smarter Decision-Making
Combine logic, emotions, body intelligence, and mental state awareness
Instant Stress Tools
Simple resets and body-based techniques you can use anytime.
Embodied Intelligence
Move beyond “gut feeling” to grounded, reliable choices.
Experience
No prior experience in meditation is required.
The program is designed to be beginner-friendly and is accessible to anyone willing to learn and practice.
The masterclass is available online and can be accessed via the web.
Space & Age
Participants are required to have a quiet and private space for practice.
The program is open to participants 16 years and above.
Why does Superpower Mindfulness matter?
- Our minds are overstimulated
- Stress responses fire faster than clarity
- Emotions take over decision-making
- Focus breaks easily in digital overload
This programme strengthens your Awareness Intelligence, the ability to notice, regulate, and respond with clarity rather than react.
What you’ll learn?
- How awareness strengthens your nervous system
- Tools for emotional self-regulation
- Building sustained attention
- How to reduce mind-noise and inner turbulence
- Practices for coherence (mind–body alignment)
