What You’ll Experience?
- Guided meditations
- 3 days of Mouna / Silence
- 5 - Element meditation in nature
- Mindful Eating, Mindful Walking
- Daily journaling/reflection
- Emotional reset
- Deep rest for the nervous system
Why Does It Help?
- Gives your mind space to breathe
- Builds inner clarity
- Reduces stress & emotional load
- Reconnects you with yourself
About Mentor
Sai Krupa Sagar is a dedicated meditator, mind explorer, and technology leader with over 16 years of meditation practice. A trained coach and speaker, he teaches Anapanasati meditation globally. As the Founder of Stillness School, he leads online courses and Stillness Retreats that support individuals in deepening awareness and experiencing inner stillness.
Program Guidelines & Stay Details of Stillness Retreat
To protect the depth of the practice and ensure a smooth on-campus experience, please read the following before booking your seat.
Eligibility & Readiness
- Participants must be 16+ years and physically comfortable moving around the campus.
- You should be prepared to sit in meditation for 2–3 hours continuously.
- Wisdom sessions will be conducted in English.
Digital-Free Retreat (Device Policy)
- This is a fully digital-detox retreat designed for uninterrupted sadhana.
- Mobile phones and other digital devices will be surrendered for safekeeping on Day 1 and returned on the final day
- For family reassurance, emergency calls only will be facilitated through a separate/dedicated number, at specified time windows (on non-silence days).
Commitment to the Sadhana
- You’re requested to stay committed for the full 5 days.
- Please be ready to follow the schedule strictly and maintain the sanctity of the retreat environment.
Dates, Timings & Campus Check-In
- Program begins: February 20, 10:30 AM
- Program ends: February 24, 5:00 PM
Arrival & Departure
- Check-in: February 20, before 10:00 AM
- Check-out: February 24, after 5:00 PM
(We recommend planning travel accordingly, so you can settle in calmly and begin on time.)
Program Donation & Accommodation Options(5 Days)
Your program donation is based on the accommodation you choose:
On-Campus Options
- Deluxe Dormitory (separate for Gents & Ladies): ₹6,000 per person
- Twin Sharing, Deluxe Rooms (limited): ₹9,000 per person
- Single Occupancy, Deluxe Rooms (limited): ₹14,000 per person
Soul Nest (Luxury Rooms)
- Triple Sharing, Luxury Room: ₹11,000 per person (3 persons in one room)
- Twin Sharing, Luxury Room: ₹14,000 per person (2 persons in one room)
- Single Occupancy, Luxury Room: ₹24,000 per room (1 person)
What Your Donation Covers
- The program donation includes special food, accommodation charges, and venue costs.
- For accommodation details and visuals, please refer to: www.pyramidvalley/accommodation
- Seat limit: This retreat is intentionally kept intimate — only 60 seats maximum.
Contact Support Option: Free Dormitory (On Request)
- A limited number of free dormitory accommodations are available on request for eligible participants.
To place a request, please call: +91 8147093627 / 28